Yoga and Sound Weekend Workshops, with an evening concert of Harmonic Overtone Singing. Saturday 11th December and Sunday 12th December.

Winter's arrival and the cocoon of darkness that surrounds us can often be a challenging time; lonely, cold, historically less food. But, this time of darkness can also be a wonderful opportunity to move inward to the quiet stillness deep within. As the energy of the natural world around us subdues, you are invited to reflect within through supportive practices of Yoga and sound.

This special weekend, explores the importance of the work of sound to open up the body's energy to the practice of Yoga, and how Yoga can create an inner environment that becomes more receptive to receiving the gifts of music.