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Yang to Yin Yoga & Koshi Chime Sound Bath

  • 8 Avenue Road Elmslie House Malvern United Kingdom (map)

Join us for a deliciously relaxing evening of Yang to Yin Yoga followed by a magical Koshi Chime Sound Bath!
Our session will begin with a grounding Hatha Yoga practice to breathe, move and release, then flow into some beautifully passive Restorative Yoga poses, held with supportive props to really start to unwind. You'll then be  guided into a deep rest, by the magical, ethereal sounds of Koshi Chimes.

All mats, blocks, blankets and scented eye pillows are provided, but please feel welcome to bring any of your favourite props or your own blankets or pillows to make things extra cosy!

This session is suitable for all levels, whether you have practiced
Yoga before or it's new to you  ~ you are welcome here!

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Malvern Spa Association Presents: Malvern Water : 1 Billion Years

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November 28

Stitching Peggy: Mindful Winter Walk and Bauble Painting