NEW – Pilates Rehabilitation, Thursdays at 11.30am

Pilates-therapy offers Pilates classes to all levels from beginner to advanced and specialist classes for Rehabilitation.

We have a new Rehabilitation class starting at Elmslie House on Thursday mornings.

These classes are taught by a Chartered Physiotherapist and are for people with a variety of injuries and health issues.

We have clients wanting to improve backpain, some who have had surgery such as knee or hip replacements, or some who are simply wanting to stay active and mobile as they age.

The classes are small, safe and effective.

If you would like more information, please contact Julie Ladd (Chartered Physiotherapist) direct on 07903 9019456 or look at the website

2 comments on “NEW – Pilates Rehabilitation, Thursdays at 11.30am

  1. Hi Sarah – so sorry – only just found this (we tend to have a lot of Spam messages . . .) Hopefully you’ll have already found any info that you needed on the ‘Classes’ tab of the website. Unfortunately I don’t co-ordinate the classes – just provide the space, so it’s best that everyone arrange places directly with the individual class instructor. With thanks and best wishes Anna

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