Yoga, Sound Workshops and a concert of Harmonic Overtone Singing. Saturday 1st February, 2020.

As we enter the final few weeks of winter, we come into an expectant time of change. Still heavily in winter, but feeling the first signs of Springs’ arrival. Come and share this special day to find the importance of the work of sound to open up the body’s energy to the practice of Yoga, and how Yoga can create an inner environment that becomes more receptive to receiving the gifts of music.
The Programme
8am – 9am: Emerge from the darkness; Pranayama with Annie
9am – 9.30am: Light breakfast of fruit and nuts
9.30am – 10.30am: Singing workshop with Peter followed by tea and cake
11am- 1pm: Yoga session; finding the root in postures
1pm-2pm: Seasonal vegetarian salads, warming soup and delicious homemade bread
2pm-3.15pm: Led Yoga practice accompanied with Harmonic overtone singing
7pm: Concert with the beautiful Indian Harmonium, singing bowls and Peter’s overtone singing with songs from Scotland

To book your ticket please visit Annie Beatty’s website

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