Pilates-therapy offers Pilates classes to all levels from beginner to advanced and specialist classes for Rehabilitation.
We have a new Rehabilitation class starting at Elmslie House on Thursday mornings.
These classes are taught by a Chartered Physiotherapist and are for people with a variety of injuries and health issues.
We have clients wanting to improve backpain, some who have had surgery such as knee or hip replacements, or some who are simply wanting to stay active and mobile as they age.
The classes are small, safe and effective.
If you would like more information, please contact Julie Ladd (Chartered Physiotherapist) direct on 07903 9019456 or look at the website www.pilates-therapy.com